A diet rich in vegetables and fruits can help regulate blood pressure, reduce the risk of heart disease and stroke, prevent colon cancer, lower risk of eye and digestive problems, regulate diabetes and can help keep appetite in check, suggests Dr Eileen Canday.
A pinch of turmeric in a glass of milk or with honey in hot water would be ideal for the monsoon.
Food blogger Sangita Agrawal shares a popular Japanese recipe with a vegan twist.
Cut back on salt intake and just watch your blood pressure fall, advises Dr Sameer Gupta, cardiologist and director, Umkal Hospital, Gurugram.
A separate menu has been prepared for the 15 Indian patients -- all Keralites -- and the two United Kingdom nationals
UK-based firm Veetee Fine Foods today said it is planning to make a foray into the health food segment in India with plans to launch ready-to-eat whole grains and soups within this fiscal.
Sony Kaur can feast on burgers, rice and noodles without worrying about the calories.
'Live a simple lifestyle where you eat well, sleep on time and take care of your body.'
Celebrity nutritionist and bestselling author Rujuta Diwekar explains how you can make these foods a part of your daily diet.
Chintan Sampat, 45 shares his incredible weight loss story.
Mahesh Shirodkar shares his weightloss journey.
Here's what the A-list attendees will be eating at the awards show.
Chef Neha Deepak Shah shares three delicious vegetarian meal ideas.
Suhani Sheshodia shares her amazing weight loss journey.
Two South Indian recipes to be served with rice.
Chef Ajay Chopra tells you how to give an extra-ordinary twist to your breakfast.
Presenting the best street foods across the world.
Menu included selection of traditional appetizers, double boiled bean curd soup, stewed porcini, pancake with vegetable.
It's great as a quick breakfast, lunch or snack.
President Xi Jinping on Thursday offered traditional Chinese delicacies like beancurd with mushroom and water chestnut in bean sauce during the fully-vegetarian banquet he hosted in the honour of Prime Minister Narendra Modi in Xi'an.
Don't make these basic mistakes while cooking Western or continental food.
Aim to get at least 8 hours of sleep during every 24-hour period, even if this is accumulated over several separate periods of rest.
Diwali is over and it's time for a detox diet before the festive season gluttony begins again! Share with us your healthy food recipes!
Japanese cuisine gets a vegetarian twist in India.
Recipes from Reshma Aslam's kitchen diary. You can share your favourite recipes too!
Just 30 minutes and some basic ingredients are all you need to get this awesome basa capsicum dish, says reader Jayati Saha.
'The main meal consisted of one soup, a salad, 2 or 3 vegetarian dishes (including at least 1 green vegetable), a variety of rice, freshly prepared Rotis or Phulkas, Dal, and yogurt.'
Here are some recipes ideas for Sattvic dishes, which contribute to the maintenance of Sattva guna -- the state of being calm and peaceful.
Some of the easily digestible spices during monsoon are garlic, asafetida, pepper, ginger, turmeric, cumin and coriander. They also provide excellent nutrition.
Cricket great Sachin Tendulkar is a foodie but his first experience with Chinese cuisine ended in disappointment and he had to return home thirsty and hungry.
These, according the Lonely Planet, are must-indulge-in food experiences from across the world.
Renowned chefs reinvent traditional age old recipes for your palate
The tangy tomato soup is an excellent recipe for hunger.
"No problem is insurmountable," Shaheen Mistri tells Anjuli Bhargava.
Nutritionist Neha Ranglani tells you how to stay warm and healthy during winters.
It is a simple vegetarian spread 'with less spices and oil' for Prime Minister Narendra Modi while his Pakistani counterpart Nawaz Sharif is having halal meat dishes during their stay in Nepal for the South Asian Association for Regional Cooperation Summit.
Last year, Nikhil Kamath and his brother Nithin jettisoned into a club of the country's 100 wealthiest with their net worth pegged at around Rs 24,000 crore
